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Winter Warm Up

It’s getting colder, which means inclement weather is approaching, and along with it, your struggle to keep dedicated to health and exercise! There’s a wide range of debates on which type of weather is better to workout in- hot or cold.  If the cold weather affects your workout, here are few safety tips to keep … Continued

What We’re Reading

Here at the SweatVac offices, we love keeping up on the best industry news and sports journalism. Here’s a round-up of some of our favorite articles about running, triathlons, and sports health.  Check one of them out on your next vacation, a long commute, or when you’re relaxing after a hard workout:   The Wheels of … Continued